Marble Rye Bread Nutrition
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There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
Marble rye bread nutrition. There are 150 calories in 1 slice 2 oz of publix marble rye bread. About food exercise apps community blog shop premium. You d need to walk 22 minutes to burn 80 calories. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
One thing to keep in mind is that some pita bread is higher in calories than a regular slice of bread so consider cutting each pita in half said kostro miller. Rye bread is made by combining rye flour with wheat flour. 9 fat 78 carbs 13 protein. Visit calorieking to see calorie count and nutrient data for all portion sizes.
Corn tortilla 7 8 let s be honest a corn tortilla s destiny is to team up with pals like al pastor carnitas or carne asada. If you eat bread rye bread is pretty good for you. How does this food. Live healthy happy.
Find nutrition facts for over 2 000 000 foods. Multigrain bread is a hearty bread made with several different types of grain such as oats barley millet wheat and flax. Click on any product below for details and nutritional information. That s not a crumby.
Marble reuben rye thk slc. Just opt for whole rye wherever possible to be sure you re getting the maximum nutritional benefits. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. The amount of the different types of flour determines whether the rye bread is light or dark but nutritionally both colors are similar. Marble rye 5 8 sliced. 2 slices 60 g 140 cal.
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